In this video, I’ll uncover 8 amazing health benefits of MCT oil. If you’re someone who’s trying to get into the state of ketosis, they did a study out there and those who are using MCTs were actually able to get into ketosis faster. I follow a low carb diet on the regular. And then …
8 AMAZING Health Benefits Of Mct Oil | Dr. Nick Z Read More »
Lemon water every morning: 10 benefits. The alkaline nature of vitamin C helps maintain healthy, radiant skin from the inside, eliminating the bacteria responsible for acne. Lemons have many beneficial properties for health that have been recognized for centuries. The two main ones are on the one hand their powerful anti-bacterial and antiviral action and …
Lemon water every morning 10 benefits | Natural Health Read More »
(bright thoughtful music) – Hi, everyone, my name is Matt, and welcome to another bullet journal productivity video. In this week’s episode, I’m going to be showing you how I journal and create a daily practice of journaling using this tiny pocket-size Baron Fig Confidant. I love this little thing. It’s fantastic. Fits right in …
How to Journal Every Day for Increased Productivity, Clarity, and Mental Health Read More »
When we first heard that Mercy had decided to close this hospital permanently, the community was in a state of shock. Anger. Disappointment. We thought it would always be here. When bad things happen in our lives we like to blame people. And there was a lot of finger pointing. In rural towns across the …
(knocking) – [Interviewer] Hey Kev, we’re here to see your gym and fridge. (upbeat music) ♪ I told you ♪ – He said, “Come on Daddy, don’t do me like that.” What the hell just happened to him? ♪ Yeah, yeah ♪ Sounds over, which means that it’s time for the car to pull up …
Good afternoon to those of you in the mountains Central and Eastern time zones. And good morning to those of you calling in from the Pacific time zone. Welcome to the second of two very interesting and timely webinars on the topic of telebehavioral health. These webinars are brought to you by the SAMHSA behavioral …
Telebehavioral Health – What Every Provider Needs to Know Read More »
