Get off to a good start in 2021 by staying hydrated. See if you can challenge yourself to drink a large glass of water first thing when you wake up in the morning. Hi everyone, one tip for starting off right is starting your week off with success. Whether that’s getting a workout in or …
Whether 2020 was a total loss for you, or you picked up some good habits that only slowing down could teach you. We’re going to talk about 21 ideas for healthy habits that you can continue, or start, in 2021. Good morning, good life. Welcome back to Amy TV, where we come together to help …
The last video we kickstarted the healthy skin series with a diet and nutrition video. That to me is the foundation of healthy skin and today we’re going to continue. We’re gonna talk about lifestyle. Hello hello! Welcome back to the whole happy life. So I took a week off in between – I wasn’t …
HEALTHY SKIN TIPS: Lifestyle Tips for Better Skin (Science-Backed) Read More »
One of the biggest impacts of the global covid 19 situation has been the effects on our collective mental health studies on the global burden of disease were already showing that mental disorders make up 5 out of 10 leading causes of disability in the world and this was before the pandemic started the stress anxiety …
6 Mental Health Tips during Covid 19 for 2021 and Beyond Read More »
One of the oldest and most effective forms of healthy living, people today are becoming more aware of the benefits of Ayurveda [Intro] Ayurvedic medicine, or Ayurveda for short, is one of the world’s oldest holistic healing systems, being developed more than 3,000 years ago in the Indian Subcontinent. It’s based on the idea that …
The Health Benefits of Ayurvedic Medicine (Natural Health!) Read More »
“The Okinawa Diet: Living to 100” The dietary guidelines recommend that we try to choose meals or snacks that are high in nutrients but lower in calories to reduce the risk of chronic disease. By this measure, the healthiest foods on the planet, the most nutrient dense, are vegetables, containing the most nutrient bang for …
We’re going to turn it now and look a little bit ahead, and I’ll invite our colleague and friend, Dr. Hedvig Hricak, the professor and chair of radiology at Memorial Sloan-Kettering, to give us her thoughts about horizons in innovation and health, and what the future holds. Hedvig, it’s great to have you. Thank you, …
Dr. Hedvig Hricak: Horizons in Innovation and Health Read More »
Your calendar is open. Your unread email count is rising. Message alerts are pinging. You have three documents open on your desktop with deadlines to meet. Alerts are popping up and you stop to send a quick text. But wait, wait there’s more – like being a dad, friend, mentor, wife, grandma. Sounds familiar? Chronic …
5 types of people you need in your life to Succeed Charlie Jones said, “You’ll be the same in the next 5 years if not for the books you read and the people you meet”. As humans, we are who we are because of whom we have. In other words, you’re an average of about …
The 5 Types of People You Need in Your Life if You Want to Succeed Quickly Read More »
Hey there and welcome. I’m Nadine Piat from Healthy You Healthy Love and I’m a coach for smart savvy women looking for sexy, united love and in today’s video I’ll be sharing The Importance of Boundaries and How to Set Them. Stay tuned because these tips are absolutely vital for a healthy relationship, because boundaries …
Boundaries in dating. Do you have healthy Boundaries? How to set a boundary with a man… Read More »
